GOLF SWING SECRETS

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Some of the basic things that is the truth about the golf swing

the stronger and more flexible you are the further you can hit the ball.

Annika talks about core strength. I believe in balanced strength.

The head must stay behind the ball through out the swing.

The lower body drives the swing the upper body pulls.

Everything must be in sink.

Staying connected, these are all right hand players so note the left arm pit area.

The upper arm area stays firmly connected to the upper chest muscle area

until after the ball is hit. This firm connection is the cause of a lot of the power

in a good golf swing. Starting the down swing you should feel a good connection

in that area and the power it generates. (the reason for core strength.)

When a base ball player hits a ball all of this is done without thinking.

As they step into a pitch their bat is still going back.

Before they swing the bat forward from the top they have started

driving with their legs and lower body. The hands and the arms are the last

things to move. But it is all in sink.

Now picture this when a person takes an ax to cut down a tree.

All of this complicated explanation goes right out the window.

The swing of an ax is a natural power swing.

You hand a person a ax to cut down a tree and as they step

to the tree . They already in their minds and bodies have

generated power to do the job. You can feel your feet being connected

to the earth.

The ax swing and grip are not the same as a golf swing but the power

formula is the same.

Why do you come over the top?

very simple the upper and lower body

starts the swing. Everything starts moving

at the same time. This pulls your hands

out over your body. You lose power

from the start. A pro say's your swinging

over the top that is a bad description.

You simply start everything at one time.

Properly the down swing starts with the power

leg (or driving leg the right one on a right hander)

if your upper body has not moved at this point

then your left hip will already start moving out

of the way (called clearing the hips) the upper

body then follows (your head stays behind the ball)

This is why I use the ax mental drill when using a ax

it is done naturally.

Notice Grace Parks golf swing in slow-mo

Grace is very easy to see.

Grace starts her down swing by pushing off her

right foot and this starts the hips clearing.

I take a cardboard box with me place the ball between me and the box.

I move the ball as close as I can to the box and still get plenty of club

on the ball. If you approach the ball from the wrong angle you will hit

the box (beats paying for the inside approach). Also works in the sand.

By the way slicing across the ball while in the sand is another lie that

you will find in magazines. The swing is the same. How hard you swing

depends on the texture of the sand

I have a shaft that is broken from the head I swing this on rainy days

just to make sure the sound is in the hitting zone.

Now my confession I am not a machine and as I get older and don't

play as much the short game is going.

A great truth in sports strength does count that's why Annika's body has changed.

The stronger you are the better you will play the game

all things being equal.

Absolutely if you can afford it do it nothing could help most golfers

more then fitted clubs.

I can not afford it so I use cheap clubs . I did buy good irons this

is the best game investment for me ( a good set of irons)

If I had the money I would not put a price on this.

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You have certain basic things that you must do to hit good shots, and there are too many gimmicks going around now, guys making fortunes teaching people junk. You could put horse manure on an ice cream cone with whip cream and a cherry on top, and people will buy it if a top-30 Tour pro is selling it."